Monday, July 11, 2011

Shredded Chicken with Corn and Peppers- Low Cal

I had planned on making a chicken casserole a couple weeks ago, but once I had the chicken finished, I just decided to do tacos instead, which was a good thing, because after trying one corn tortilla, we realized they tasted awful, like laundry soap. Would have ruined the whole casserole!

This Shredded Chicken with Corn and Pepper was easy and awesome in tacos and burritos.
It made quite a bit!


1 1/4 lb Chicken Breast (boneless,skinless)- cooked and shredded
15 1/4 oz can corn
1 medium red bell pepper, diced
1 medium green bell pepper diced
2 tsp Chili Powder
1 tsp Ground Cumin
1/4 tsp Garlic Salt
1/2-1 c of water or chicken broth

Sautee peppers...I used a calorie free non stick spray to keep them from sticking to the pan. Add chicken and spices to pan. Add liquid to help evenly blend spices with chicken mixture.

Perfect base for tacos or burritos, top with sour cream and salsa..mmm!

Seriously so easy and so good.

This made 10- 1/2 cup size servings.
One serving is only 94 calories.

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